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Where are you, Secret LJ Fitness Army?!?

After searching LJ for healthy motivating fitness communities/journals and not having much luck finding any; I remembered this one! I was sad to see there weren't any recent posts because I know there's probably a couple hundred of us all geared up and motivated to get in better shape especially with the start of this new year. So where is this secret fitness army?! Is everyone at the gym and too busy to post on LJ? ;)

My fitness goals are to lose 7.5lbs to reach my ideal weight of 120lbs and to lose 2 more inches from my hips and some inches... any inches(or centimeters??) at all from my stubborn thighs! That's where my body tends to store all of it's back up survival needs and it makes shopping for jeans really challenging O_o and I would also like the rest of me to be as toned and lean as I can manage.

I like the treadmill, I could just walk/jog/run and be fine but I've been trying to cross train (which is new for me) and also to do more strength training than my usual few upper body machines and light free weights. Today for the first time I took a Body Pump (weight training) class at Gold's Gym and I could definitely feel that my muscles were being worked like never before... I felt a little awkward with a dumbbell and also a bit like an Egyptian slave building a pyramid or something but I think I'm ready to work through the awkwardness and permanently add weight training to my regimen.

Anyone else have any goals to share?

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( 1 comment — Leave a comment )
126lb
Jan. 18th, 2010 04:20 am (UTC)
i'm looking for the secret lj fitness army also. haha.
( 1 comment — Leave a comment )

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